Canterbury Physiotherapy

Our Physiotherapy Services

Tailored treatments for quick recovery and prevention of future injuries by expert physiotherapists.

Physiotherapy

Acupuncture

Pilates

Acupuncture is widely used in western medicine and by Physiotherapists. It is mainly used for pain relief by stimulating the body's own pain mechanisms.

Acupuncture involves the insertion of 'one use' sterile needles. The needles are very fine and so just give a pinprick sensation. The needles are left in for 10 to 30 minutes and then removed. They are made from stainless steel and have no other substance on them.

Most people are able to have acupuncture to treat any type of pain or injury. Your Physiotherapist will discuss all aspects of the treatment with you, and any reason you are not appropriate for acupuncture.

The majority of people respond well to acupuncture and find it a very relaxing form of treatment.

All the Physiotherapist at Canterbury Physiotherapy are registered with the Health and Care Professions Council (HCPC) and the Chartered Society of Physiotherapy (CSP).

At Canterbury Physiotherapy we have expert Physiotherapists trained in the prevention, diagnosis, treatments and rehabilitation of many conditions including;

• Sports injuries

• Occupational health related disorders.

• Back and Neck Pain

• Shoulder Pain

• Knee pain

• Road traffic injuries/whiplash

• Sciatica and nerve pain

• Posture problems

• Dizziness/BPPV

• Plantar fasciitis

• Repetitive strain injury

• Pre and post surgical rehabilitation

They are experts in the assessing and treatment of musculo-skeletal pain and disorders. Physiotherapy treatments used include manual therapy, exercise advice, taping, electrotherapy (ultrasound) clinical pilates and acupuncture.

Good posture, muscle strength and flexibility alongside general fitness can be the key to avoiding a significant number of musculo-skeletal disorders in the office and other work environments. Pilates, unlike other forms of exercise is a total conditioning program that works on your body from the inside out by focusing on the core muscles, notably the abdomen, back and pelvic girdle region. Pilates works on strengthening, lengthening and toning the muscles as well as improving posture and balance.

Individual and group sessions are offered by Beccy Wiles, an experienced Pilates instructor and a Chartered physiotherapist.

To talk to Beccy about 1:1 Pilates or classes, call 07786567890 or email eastkentpilates@hotmail.co.uk

For more information visit: www.eastkentpilates.co.uk

How it works...

Initial Assessment (30 minutes)

During the first appointment your condition is fully assessed by the physiotherapist who will diagnose the problem and help you understand what is wrong. We work with you to develop an effective treatment plan that takes into account your lifestyle, leisure activities and general health. This includes advice on self-help strategies to resolve the problem and prevent it from returning.

For the first appointment it would be helpful if you could;

• Dress in loose appropriate clothing

• Bring shorts for lower limb conditions

• Bring any referral letters, X-ray and scan reports

Please Note: You may need to remove some outer clothing.

Follow Up Treatment (30 minutes)

Further treatment sessions are usually required and the physiotherapist will advise you on the number and frequency of these sessions.

• Appointment Fees

• Initial Assessment: £40

• Follow up Treatment: £40

• Home Visits: £60

• Pilates 1:1 £30 (30 mins)

We are currently only accepting BACS payments

Private Patients. (Self-referral)

GP’s and consultants can refer you directly. (Subject to the current referral criteria)

Referrals from all the major health insurance providers. (With prior authorisation)

NHS patients: A course of four treatment sessions may be offered. Any comments or feedback regarding your treatment should be referred to the Practice Manager. We are open Monday to Friday 8.00am - 18.00pm

Cancellation Policy

We require 24 hours notice if you need to cancel or rearrange your appointment.

Please contact the clinic on 07305 313008 or email mary@canterburyphysiotherapy.co.uk

You may be liable to a cancellations fee if you do not provide 24 hours notice.

Who We Treat

About us

Mary Somers - Director

Graduate Diploma in Physiotherapy MCSP

Physiotherapy and Sports Injuries

Canterbury Physiotherapy & sports injury clinic is run by Mary Somers, who qualified in 1986 from Bath School of Physiotherapy. Mary has spent most of her career in London, working for the NHS at the Middlesex Hospital, private practice in the City and managing the physiotherapy department at The Harley Street Clinic. She has also worked as an occupational physiotherapist for BT and The John Lewis Partnership and is a qualified aerobics and Pilates instructor.

Mary is a’ hands-on’ physiotherapist with excellent communication skills and uses a patient centred approach, with a blend of manual therapy, exercises and self -help strategies.

Beccy Wiles

Bsc Physiotherapy MCSP, Pilates Instructor

Beccy qualified as a Chartered Physiotherapist in the UK in 2005. Since qualifying Beccy has worked with a diverse range of patient groups both within the NHS and privately.

Beccy has recently transitioned from working as a specialist spinal physiotherapist in the NHS, to her current role as senior physiotherapist within the private sector. Beccy also has a keen interest in treating sports injuries as well as pregnancy related conditions to help all client groups stay healthy and ultimately return to fitness.

Beccy completed her Pilates instructor training with the APPI (Australian Physiotherapy Pilates Institute) in 2006 and has since been teaching her own local classes as well as for regional sports clubs. Beccy has also completed additional Pilates training in: the use of small equipment, Pilates for runners, and ante-natal/post-natal Pilates. Beccy believes that Pilates is key to achieving overall fitness and long term health. As well as practising Pilates Beccy enjoys keeping fit by running, dancing and skiing!

To talk to Beccy about 1:1 Pilates or classes, call 077865667890 or email eastkkentpilates@hotmail.co.uk

For more information visit: www.eastkentpilates.co.uk

How to find us

Canterbury Physiotherapy is conveniently located at:

The University Medical Centre, Giles Lane, Canterbury, CT2 7PB